Looking to gain an edge over the competition or your fitness goals? Develop the “I.T. Factor” that your game and body needs by adding two ‘Individualized Training’ sessions per month to your already successful SPORT/FIT membership. Take your performance to the next level with trainers experienced, degreed, and certified in strength and conditioning along with nutrition and therapeutic exercise. Target the specific requirements of your position, sport, age, and fitness level or just prepare yourself for the continuous demands of everyday living.